Welcome to The Decode Your Eating Challenge!

Here's What's Included:

  • 5 day eating tracker

  • Daily email with a short video

  • Access to a private Facebook group

  • Live sessions with me in the Facebook group

  • How to guide for Goal setting?

  • How to guide for understanding & decoding your emotions in healthy ways

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REGISTER FOR THE
FREE 5 DAY CHALLENGE

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