Welcome to The Decode Your Eating Challenge!

Here's What's Included:

  • A daily email from me with a short video

  • Access to a private Facebook group where you get to connect with link minded women

  • Live Q&A sessions daily with me in the Facebook group

  • 5 day eating & emotions tracker

  • A how to guide for Goal setting?

  • A how to guide for understanding & decoding your emotions in healthy ways

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REGISTER FOR THE
FREE 5 DAY CHALLENGE

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