Empowering
Women To Live a HEALTHY LIFE
I can help you live a life that is created by you, for YOU.
Meet Aradhana
Health Coach & Reiki Practitioner
Are you as healthy as you want to be? I believe that we all deserve to live a life that is filled with happiness and it all starts with a HEALTHY BODY AND MIND.
What does a healthy body and mind look like you ask?
Wouldn’t it be nice:
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to have a healthy gut
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to be able to manage stress and anxiety with ease
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to be able to run after your children without feeling tired and
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to remove blocked energy so you can make decisions with each and ease physical pain
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to FINALLY fit into that dress you have been holding onto for years in the hope of wearing it again
And to live a life that is CREATED by you FOR YOU.
I can show you how...
Being able to live a happy and healthy life may sound too good to be true, but trust me when I say it’s not.
It all comes down to SELF WORTH and how you treat yourself.
Do you feel you are worthy of what you truly desire?
Over the last 2 years I have shifted from being overweight and depressed to HAPPY and HEALTHY by
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practicing self love
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getting sound sleep
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releasing negative thought patterns and
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believing I am worthy of a happy life
And I want the SAME FOR YOU!!
I will guide you through a 3 month program that helps you to work through your LIMITING BELIEFS, heal CHILDHOOD TRAUMA, and OVERCOME the self doubt stopping you from living a healthy & HAPPY life.
These tools are used by IIN coaches worldwide and have helped my clients to shift from unhappy & unhealthy to THRIVING.
The program also includes 2 complementary Reiki healing sessions
Free 5 Day Challenge!
"Decode Your Eating"
Become more mindful around your eating and make positive changes over 5 days with like minded women!
I Invite you to work with me as your Health Coach where we will focus on:
Embodying Self
Care practices
Relieving you from Stress and Anxiety
Building Healthy
Habits
Boosting your Self Confidence
Giving you Inner Peace
"Aradhana has been inspirational from the time we met. I could talk to her about anything and she was always willing to listen. Her coaching has helped me get my finances & health back on track."
- Belinda
"I finally decided to stop hiding and get some help. Aradhana's coaching was instrumental in helping me better manage stress. She supported me with love and grace."
- Aimee
“I didn't know how coaching could help me until I did the 3 month program with Aradhana. She taught me the importance of self love, and I have finally learnt to accept and love myself irrespective of my weight. The numbers on the scales no more define how I feel. "