Health Coach & Reiki Practitioner
Are you as healthy as you want to be? I believe that we all deserve to live a life that is filled with happiness and it all starts with a HEALTHY BODY AND MIND.
What does a healthy body and mind look like you ask?
Wouldn’t it be nice:
to have a healthy gut
to be able to manage stress and anxiety with ease
to be able to run after your children without feeling tired and
to remove blocked energy so you can make decisions with each and ease physical pain
to FINALLY fit into that dress you have been holding onto for years in the hope of wearing it again
And to live a life that is CREATED by you FOR YOU.
I can show you how...
Being able to live a happy and healthy life may sound too good to be true, but trust me when I say it’s not.
It all comes down to SELF WORTH and how you treat yourself.
Do you feel you are worthy of what you truly desire?
Over the last 2 years I have shifted from being overweight and depressed to HAPPY and HEALTHY by
practicing self love
getting sound sleep
releasing negative thought patterns and
believing I am worthy of a happy life
And I want the SAME FOR YOU!!
I will guide you through a 3 month program that helps you to work through your LIMITING BELIEFS, heal CHILDHOOD TRAUMA, and OVERCOME the self doubt stopping you from living a healthy & HAPPY life.
These tools are used by IIN coaches worldwide and have helped my clients to shift from unhappy & unhealthy to THRIVING.
The program also includes 2 complementary Reiki healing sessions
I Invite you to work with me as your Health Coach where we will focus on:
Relieving you from Stress and Anxiety
Boosting your Self Confidence
Giving you Inner Peace
"Aradhana has been inspirational from the time we met. I could talk to her about anything and she was always willing to listen. Her coaching has helped me get my finances & health back on track."
"I finally decided to stop hiding and get some help. Aradhana's coaching was instrumental in helping me better manage stress. She supported me with love and grace."
“I didn't know how coaching could help me until I did the 3 month program with Aradhana. She taught me the importance of self love, and I have finally learnt to accept and love myself irrespective of my weight. The numbers on the scales no more define how I feel. "