What is next is not more hustle. It is a career you enjoy rather than survive, a body that is not braced by Wednesday, and knowing exactly what to ask for.
The thing in the way is usually not the thing you are working on.
I am Aradhana. A corporate leader running a high performing team across multiple functions, and a wellness practitioner people come looking for. Twenty years in corporate finance, strategy and operations, a $120M portfolio today, four apps built, two live, reiki and aromatic kinesiology.
Bridging those two used to be the hard part. With the tools I now teach, it is not.
Book 30 min · business Start with Sankalpa
You are capable, you have done the things, and there is a low hum underneath it that you would not say out loud. Dread on a Thursday about a Monday. A ceiling you cannot see the shape of. Or something needs to change and you cannot name what to ask for.
And somewhere in it, the quiet arithmetic. You are measuring yourself against where someone else is now, when the only fair comparison you have is where you were.
That is not a strategy problem or a wellness problem. It is both, which is why one half at a time has not moved it.
The mind gets you to the decision. The body decides whether it survives the week. Work on one and you get a plan that stalls; work on both and it stays chosen.
That is why the same work happens underneath whichever door you come through. Even if you think we are only building an app, fear turns up somewhere in the middle, because it always does with change. If it did not, you would have done this already.
The mind half. A strong why, what and who, then a structure that holds, then a build worth your name on it.
How it works →The repetitive work your team quietly hates, turned into custom tools and apps. Two live, two landing this year.
See the apps →The body half. Regulation for leaders, so the decision made on Monday is still standing on Thursday. An app, and the sessions I run in the room.
How it works →Here is what I have already built. For your team, for women, and for the little people in your life.
For your team. A daily leadership practice, with the sessions I run built into it.
App Store →For women curious about cycle syncing. Seven chapters, root to crown. First one free forever.
App Store →Nervous system regulation, made fun. Built and submitted.
Supporting your little athlete. The fourth, in build.
One name, two rooms. A podcast and a weekly letter for the person who runs the meeting and the person learning their own body. Usually the same person.
Some weeks we start with the budget and end at the breath. Some weeks we start in the body and end in the meeting where you finally ask for the real number.
Same writer. Bigger room.
Come to one, or come and be curious. Nothing here needs you to have done anything like it before.
Three sessions, one thread. The Drop, the Want, the Vow. One to one, September intake.
See how it works →Breathwork, reiki and aromatherapy at The Breath Haus, Balaclava. The first of seven.
Get a ticket →Ninety minutes, online, every Wednesday from 9 September. Goals, commitment, and managing change.
Book in the app →A member session at Saint. Yin, reiki and cacao with Aradhana and Oneli.
And the rooms this work already runs inSaint · Gurner residences · The Breath Haus
I thought how would Aradhana present this. I used that to show up differently, and more authentically.
I joined with no previous experience and honestly with some doubts. From the very first minute Aradhana made me feel warmly welcomed and completely at ease.
The structured prompts and gratitude tools are incredible. The UI is incredibly well designed and is profoundly beneficial for everyone’s personal journey. Cannot recommend enough.
Tell me what you want your team to be like in six months, and we will build a programme tailored to getting them there.
Let us get started Email me