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Empowering
Women To Live a HEALTHY LIFE

I can help you live a life that is created by you, for YOU.

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Meet Aradhana

Health Coach & Reiki Practitioner

Are you as healthy as you want to be? I believe that we all deserve to live a life that is filled with happiness and it all starts with a HEALTHY BODY AND MIND.

What does a healthy body and mind look like you ask?

 

Wouldn’t it be nice:
 

  • to have a healthy gut

  • to be able to manage stress and anxiety with ease

  • to be able to run after your children without feeling tired and

  • to remove blocked energy so you can make decisions with each and ease physical pain

  • to FINALLY fit into that dress you have been holding onto for years in the hope of wearing it again

And to live a life that is CREATED by you FOR YOU.

I can show you how...

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Being able to live a happy and healthy life may sound too good to be true, but trust me when I say it’s not.

It all comes down to SELF WORTH and how you treat yourself.

 

Do you feel you are worthy of what you truly desire?

Over the last 2 years I have shifted from being overweight and depressed to HAPPY and HEALTHY by

  • practicing self love

  • getting sound sleep

  • releasing negative thought patterns and

  • believing I am worthy of a happy life

And I want the SAME FOR YOU!!

I will guide you through a 3 month program that helps you to work through your LIMITING BELIEFS, heal CHILDHOOD TRAUMA, and OVERCOME the self doubt stopping you from living a healthy & HAPPY life.

These tools are used by IIN coaches worldwide and have helped my clients to shift from unhappy & unhealthy to THRIVING.

The program also includes 2 complementary Reiki healing sessions

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Free 5 Day Challenge!
"Decode Your Eating"

Become more mindful around your eating and make positive changes over 5 days with like minded women!

I Invite you to work with me as your Health Coach where we will focus on:

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Embodying Self

Care practices

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Relieving you from Stress and Anxiety

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Building Healthy

Habits

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Boosting your Self Confidence

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Giving you Inner Peace 

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Looking for direction in your life?

Book your free 30 minute discovery call below!

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"Aradhana has been inspirational from the time we met. I could talk to her about anything and she was always willing to listen. Her coaching has helped me get my finances & health back on track."

- Belinda

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"I finally decided to stop hiding and get some help. Aradhana's coaching was instrumental in helping me better manage stress. She supported me with love and grace."

- Aimee

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“I didn't know how coaching could help me until I did the 3 month program with Aradhana. She taught me the importance of self love, and I have finally learnt to accept and love myself irrespective of my weight. The numbers on the scales no more define how I feel. "

- Neha

Keep up with Aradhana Arya on Instagram...