Join us each week for a refreshing dose of inspiration, guiding you towards a holistic lifestyle, one step at a time. Our incredible guests are women who uplift and support each other, and I am excited for you to connect with them.
​
Whether it's exploring yoga, meditation, plant-based eating, anxiety management, entrepreneurial successes, parenting, Ayurveda, or more — we've got it all covered.
​
Tune in every Monday for the latest episode, available on Spotify
​
​
​
Listen to an episode today and become a part of this amazing community!
​
Aradhana is a passionate advocate for women's empowerment and mental health. She is a qualified mindset coach, yoga instructor and Reiki master.
​
As the host of the Connecting Women Who Barriers podcast, Aradhana is committed to building a community of women who support and empower each other to reach their highest potential.
She knows firsthand the power of having a strong network of inspiring women to lean on during life's ups and downs.
Through the podcast, Aradhana aims to inspire and motivate women to believe in themselves and to pursue their dreams.
​